What do I get out of Coaching?

Role of Client and Coach

How does Coaching work?

What Coaching is not

WHAT COACHING IS NOT

The coach is the conductor of his or her life but not yours. If you are looking for someone to tell you what to do or if you would like expert advice on a specific topic you are better served by a consultant. If you wish to work through issues such as trauma or depression you should seek help from a counsellor or therapist. Coaching assumes that you are able to generate your own solutions supported by the coach and the coaching process.